The kitchen library

How to check what is in your kitchen

Every ingredient we sell, what good looks like, and a two-minute test you can run at home. None of it needs us.

Most of these are FSSAI's own Detect Adulteration with Rapid Test checks, written for households rather than laboratories. Where FSSAI has no household test for an ingredient, we say so and tell you what a kitchen can and cannot settle.

Red Chilli Powder

Red Chilli Powder: Process & Test

What gets added

  • Water-soluble dye
  • Brick powder
  • Sawdust

What good Red Chilli Powder looks like

Red Chilli Powder is made by grinding whole, sun dried red chillies sourced from the fiery spice lands of Tamil Nadu, a region that has grown chillies for generations and is known in the spice trade for producing pods with a deep, saturated colour and a full bodied heat.

Once the chillies are dried and cleaned, we grind them slowly in small batches rather than using large, high speed industrial machines. Grinding slowly keeps the temperature of the powder low during processing, which matters because a chilli's aroma and much of its flavour live in delicate essential oils that break down and get lost when the chilli is ground too fast.

The result is a coarse, vivid red powder that carries the full character of the chilli it came from.

The test2 min

Stir a heaped spoon of the powder into a glass of room temperature water and let it sit undisturbed for a couple of minutes. Genuine chilli powder disperses its colour into the water gradually and fairly evenly, and any solids that settle at the bottom will look like fine, natural chilli particles. If you notice streaks of bright colour sinking straight down like dye, or a distinctly gritty, sandy sediment collecting at the bottom, this can point to added synthetic colour of the water-soluble kind, or to cheap bulking agents like brick powder, both of which are unfortunately common shortcuts in the loose chilli powder market.

Turmeric Powder

Turmeric Powder: Process & Test

What gets added

  • Metanil yellow
  • Artificial colour
  • Lead chromate

What good Turmeric Powder looks like

GetPured Turmeric Powder is made from turmeric grown in the misty mountains of North East India, a region long recognised within the spice trade for producing rhizomes with an unusually deep colour and a stronger, more pronounced flavour than turmeric grown in flatter, more commonly farmed regions.

After harvesting, the turmeric is boiled, sun dried until brittle, and then ground slowly in small batches rather than in large, high speed mills. Grinding slowly keeps more of the root's natural essential oils intact, since fast, high volume industrial milling generates heat that breaks those oils down and dulls both colour and aroma.

The test1 min

Stir a spoon of the powder into a glass of water and let it settle for a minute. Genuine turmeric colours the water a soft, muted yellow and settles gradually, leaving a light residue. If the water turns an intensely bright, almost fluorescent yellow orange within seconds of stirring, that rapid, saturated colour release is a well documented sign of synthetic dyes such as metanil yellow, since real turmeric pigment simply does not disperse that quickly or that vividly on its own.

Coriander Powder

Coriander Powder: Process & Test

What gets added

  • Husk
  • Sawdust
  • Powdered bran

What good Coriander Powder looks like

Coriander Powder is ground from whole coriander seed sourced from the fertile farmlands of Rajasthan, where the seed is grown as a rotation crop and harvested once it has dried naturally on the plant.

We grind the seed slowly in small batches shortly before packing, rather than using fast, high speed mills or holding large stocks of pre ground powder. Grinding slowly protects the essential oils that carry coriander's aroma, which break down and get lost when the seed is ground too fast, and the powder loses its fragrance quickly once milled and exposed to air.

The seed itself has a thin, papery husk and a pale, ridged surface, and when ground properly it produces a soft, sandy coloured powder with visible flecks rather than a completely uniform dust.

The test2 min

Sprinkle a small amount onto the surface of a glass of water and watch how it behaves over a minute or two. Genuine coriander powder gradually wets and sinks to the bottom in an even layer. If a noticeable portion stays floating on the surface, looks fibrous or strawlike, or gives off an unpleasant, dungy odour once wet, this can be a sign that the batch has been bulked out with husk, sawdust, or even dried animal dung powder, all of which have been documented as cheap fillers in the loose spice trade.

Cumin Whole

Cumin Whole: Process & Test

What gets added

  • Charcoal-dyed grass seed

What good Cumin Whole looks like

GetPured Cumin Whole is sourced from the desert heartlands of Rajasthan, where the arid climate and sandy soil are particularly well suited to growing cumin with a concentrated, aromatic oil content.

After harvesting, the seeds are cleaned and sorted by hand to remove stones, husk, and any damaged or discoloured seeds, leaving only whole, plump cumin seeds in the final pack. Because the seeds are left whole rather than ground, their aroma stays sealed inside until the moment they are toasted or added to hot fat.

The test1 min

Take a small handful of seeds and rub them firmly between your palms for a few seconds. Genuine cumin seed will not transfer any colour onto your skin. If your palms pick up a dusty tint, especially a greenish or brownish stain, this can indicate that the seeds have been dyed to disguise a mixture that includes grass seed or other cumin look alikes, which is a known adulteration method in loose whole spice markets.

Black Pepper Powder

Black Pepper Powder: Process & Test

What gets added

  • Papaya seed
  • Sawdust
  • Powdered bran

What good Black Pepper Powder looks like

GetPured Black Pepper Powder is ground from whole black peppercorns sourced from the lush spice plantations of Karnataka, a region with a long tradition of growing pepper vines under natural shade cover.

The peppercorns are sun dried until they shrink and darken into the familiar wrinkled, black berry, then ground slowly in small batches, rather than in fast, high speed mills, to preserve as much of their volatile oil as possible.

The test1 min

Sprinkle a little of the powder onto the surface of a glass of water and leave it undisturbed for a minute, then look at the surface before you look at the bottom. Genuine ground pepper wets and sinks, settling into an even dark layer and leaving the surface clear. Pale flecks still floating, or anything with a fibrous, strawlike look to it, point to sawdust or powdered bran used to bulk the pack out, the filler FSSAI names for ground spices generally. If you ever buy pepper whole rather than ground, there is a second FSSAI test for it: drop a handful into a glass of water, and genuine peppercorns sink while the dried papaya seed sold in their place floats.

Amchur Powder

Amchur Powder: Process & Test

What gets added

  • Starch

What good Amchur Powder looks like

Amchur Powder is made from raw, unripe mangoes sourced from the rustic fruit belts of Rajasthan, picked well before they ripen so the flesh retains maximum tartness.

The mango is peeled, sliced thin, and laid out to dry naturally in the sun until it becomes brittle enough to grind. Once dried, the slices are ground slowly in small batches, rather than in fast, high speed mills, into a fine, slightly fibrous powder with a warm, sandy colour.

Grinding slowly protects the natural oils that carry amchur's tartness and aroma, which would otherwise break down under the heat of faster milling.

The test1 min

Mix a small amount of the powder with a little water and pay attention to the smell first. Genuine amchur has a distinctly sharp, fruity sourness. If you have a small amount of iodine tincture available, adding a drop to the mixture and watching for a blue black colour change can indicate added starch, a filler sometimes used to bulk up specialty powders like amchur that are priced higher than everyday spices. Even without iodine, a flat, chalky, or oddly bland smell is worth treating as a red flag.

Cinnamon Powder

Cinnamon Powder: Process & Test

What gets added

  • Cassia bark

What good Cinnamon Powder looks like

GetPured Cinnamon Powder is ground from cinnamon bark sourced from the aromatic spice hills of Karnataka.

The bark is harvested from mature trees, dried until it curls and hardens, and then ground slowly in small batches rather than in fast, high speed mills. This gentler, slower grinding process keeps more of the bark's volatile oils intact, since fast grinding generates heat that breaks those oils down, which is a major reason the aroma in the pouch remains noticeable even weeks after it has been opened.

The test1 min

If you ever have the chance to inspect whole cinnamon bark before it is ground, true cinnamon curls into several thin, layered rolls that look a little like a small scroll made of many delicate sheets, while the thicker, single roll bark often sold cheaply as cinnamon is usually cassia, a related but different bark. In powdered form, taste is your best guide. Real cinnamon tastes delicately sweet with a soft warmth, while cassia tends to taste sharper, more bitter, and leaves a slightly medicinal aftertaste that lingers longer than it should.

Cold Pressed Black Mustard Oil

Cold Pressed Black Mustard Oil: Process & Test

What gets added

  • Argemone oil
  • Cheaper neutral oils

What good Cold Pressed Black Mustard Oil looks like

GetPured Black Mustard Oil is cold pressed using the traditional kachi ghani method, a single, slow press through a wooden or stone crushing mechanism rather than the multiple high speed extractions used in mass production.

This method generates far less heat during pressing, which preserves more of the oil's natural pungency and nutritional character.

The test1 hr

Place a small amount of the oil in the refrigerator. Genuine mustard oil tends to turn slightly cloudy or begin to thicken at low temperatures. Pungency is another useful marker. Authentic mustard oil should make your eyes water slightly when you smell it directly, a sign of the naturally occurring compounds responsible for its sharpness. An oil that smells unusually flat, mild, or even faintly sweet may have been diluted with a cheaper, more neutral oil.

Cold Pressed Yellow Mustard Oil

Cold Pressed Yellow Mustard Oil: Process & Test

What gets added

  • Argemone oil
  • Cheaper neutral oils

What good Cold Pressed Yellow Mustard Oil looks like

GetPured Yellow Mustard Oil is cold pressed using the same single press kachi ghani method as our black mustard oil, but starts from yellow mustard seed sourced from West Bengal, where this variety has been used in everyday cooking for generations rather than reserved for special dishes.

The test1 hr

The same refrigerator test used for black mustard oil applies here. Genuine yellow mustard oil will turn slightly cloudy or begin to thicken when chilled. Pay attention to smell as well. Yellow mustard oil carries a lighter but still clearly identifiable pungency, and an oil that smells completely neutral or unusually sweet is worth questioning.

Cold Pressed Sunflower Oil

Cold Pressed Sunflower Oil: Process & Test

What gets added

  • Mineral oil
  • Cheaper refined oils

What good Cold Pressed Sunflower Oil looks like

GetPured Sunflower Oil is cold pressed from sunflower seeds without any heat or chemical solvents involved in extraction.

Most sunflower oil sold commercially goes through refining, bleaching, and deodorising steps that strip out a lot of its natural character in exchange for a longer shelf life and a completely neutral taste. Skipping those steps means our oil keeps more of its original flavour and colour.

The test24 hrs

Place a small drop of the oil onto a piece of plain white blotting or filter paper and leave it undisturbed for about twenty four hours. Clean edible oil evaporates over that time and leaves behind little to no visible mark. A persistent, greasy, translucent stain that has not faded after a full day can point to contamination with mineral oil, a cheap adulterant that has been found in cooking oils across the market.

Cold Pressed Extra Virgin Olive Oil

Cold Pressed Extra Virgin Olive Oil: Process & Test

What gets added

  • Refined olive oil
  • Cheaper seed oils

What good Cold Pressed Extra Virgin Olive Oil looks like

GetPured Extra Virgin Olive Oil is cold extracted from the first pressing of fresh, whole olives using traditional stone milling, without the use of heat or chemical solvents at any stage.

The term extra virgin is meant to describe exactly this process, a low acidity oil from a first cold extraction, though it is one of the most frequently misused labels on Indian shelves, where many bottles marketed as extra virgin turn out on testing to be blended, refined, or diluted with cheaper oils.

The test3 hrs

Place a small amount of the oil in the refrigerator for a few hours. Genuine extra virgin olive oil often turns cloudy or partially solidifies at low temperatures because of natural waxes it contains, although this test alone is not fully conclusive. Taste is generally more reliable. A true extra virgin oil should finish with a peppery, slightly bitter sensation at the back of the throat, sometimes even producing a light cough, while a diluted or refined oil will taste flat, oily, and largely without character.

Cold Pressed Groundnut Oil

Cold Pressed Groundnut Oil: Process & Test

What gets added

  • Mineral oil
  • Cheaper refined oils

What good Cold Pressed Groundnut Oil looks like

GetPured Groundnut Oil is cold pressed from groundnuts, more commonly known as peanuts, using the traditional kachi ghani method.

This slow, low heat extraction keeps far more of the peanut's natural flavour intact than the refined groundnut oil found on most supermarket shelves.

The test24 hrs

The same filter paper spot test described for sunflower oil applies here to check for mineral oil contamination. A quick chill test is also useful. Genuine groundnut oil turns slightly cloudy and begins to thicken when chilled, then returns to its normal clear state once it warms back up to room temperature.

Cold Pressed Rice Bran Oil

Cold Pressed Rice Bran Oil: Process & Test

What gets added

  • Mineral oil
  • Cheaper refined oils

What good Cold Pressed Rice Bran Oil looks like

GetPured Rice Bran Oil is wood-pressed using the outer bran layer of rice grains, the nutrient-dense layer that is removed during rice milling.

This process yields a light, mild oil that behaves quite differently in the kitchen compared to the more assertive flavours of mustard or groundnut oil.

The test24 hrs

The same filter paper spot test used for other oils applies here as well, to check for mineral oil contamination. Genuine rice bran oil also naturally contains a compound called oryzanol, largely specific to rice bran, and confirming its presence requires a proper laboratory test rather than a simple visual check. This is worth asking about specifically if you are ever buying loose or unbranded rice bran oil.

A2 Bilona Desi Cow Ghee

A2 Bilona Desi Cow Ghee: Process & Test

What gets added

  • Starch
  • Mashed potato
  • Vegetable fat

What good A2 Bilona Desi Cow Ghee looks like

This ghee follows the exact same Bilona process as our Gir Cow Ghee, but starts with milk from Sahiwal cows, one of the most recognised indigenous dairy breeds of the Indian subcontinent, historically associated with the Punjab region and valued by farmers for their hardiness, heat tolerance, and steady milk yield.

Sahiwal cows are often described as part of India's desi gaumata lineage, and this ghee is made specifically from their milk rather than from a general, unspecified blend.

The test1 min

Put half a teaspoon of ghee into a clear glass bowl and add two or three drops of tincture of iodine, which any chemist sells. Watch the drops for a minute. If they hold their own reddish brown colour against the yellow fat, there is no starch in the jar. If they turn blue or blue-black, starch has been added, and FSSAI names mashed potato and sweet potato among the usual ones. This is the only at-home ghee test FSSAI publishes, and it is worth being straight about its limits: it finds starch, not vegetable fat, and the test for vegetable fat needs a laboratory rather than a kitchen. One thing of our own, offered as an observation and not as a test: ghee made by the bilona method tends to set grainy rather than smooth, because nothing was added to stop it crystallising.

A2 Bilona Gir Cow Ghee

A2 Bilona Gir Cow Ghee: Process & Test

What gets added

  • Starch
  • Mashed potato
  • Vegetable fat

What good A2 Bilona Gir Cow Ghee looks like

GetPured A2 Bilona Gir Cow Ghee is made using the traditional Bilona method, starting with fresh A2 milk from Gir cows.

The milk is gently boiled and cooled, then set into curd overnight using a small amount of culture. The curd is hand churned using a wooden bilona, a manual churning tool moved back and forth until white butter separates from the buttermilk.

That butter is then cooked slowly over a low, controlled flame in small batches, allowing moisture to evaporate gradually rather than being boiled off quickly, until the milk solids caramelise gently and the ghee develops its characteristic golden granules.

The test1 min

Put half a teaspoon of ghee into a clear glass bowl and add two or three drops of tincture of iodine, which any chemist sells. Watch the drops for a minute. If they hold their own reddish brown colour against the yellow fat, there is no starch in the jar. If they turn blue or blue-black, starch has been added, and FSSAI names mashed potato and sweet potato among the usual ones. This is the only at-home ghee test FSSAI publishes, and it is worth being straight about its limits: it finds starch, not vegetable fat, and the test for vegetable fat needs a laboratory rather than a kitchen. One thing of our own, offered as an observation and not as a test: ghee made by the bilona method tends to set grainy rather than smooth, because nothing was added to stop it crystallising.

Run these on us

Every test here works on any jar from any brand, ours included. That is the point. We would rather sell to someone who checked than to someone who took our word for it.